Winter of Zhangjiajie Tianmen MountainKeep warm: People who travel to cold regions should make preparation of keeping warm and preventing frostbite, learn some practical knowledge of prevent frostbite and prepare some necessary frostbite medicine. Before leaving, people should strengthen the training cold-resistant, and bring enough clothes, shoes, caps and so on according to the cold degree of destination.
Clothing: the outermost layer of clothing should be windproof, so you can choose wool fabric fur or leather clothing. The heat retention of down jacket is very good, so it is the first choice of winter clothing to travel.
Outdoor: In a world of ice and snow in the: hiking in a frozen and snow-covered land, you should use the anti-freezing paste on face, ear, nose and hands, frequently change shoes and socks and use the warm water to soak the foot in the evening.
Diet: in winter tourism, eating lean meat, eggs, fish, soy products, liver of animal is a good way to supplement the human body heat, and you can be appropriate to eat more. In addition, drinking to keep warm is misunderstanding.
